AVOCADO BASED FROZEN BARS vs ROBERT IRVINE FOODS
Nutrition comparison per 100 g serving
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ROBERT IRVINE FOODS wins in 5 out of 11 nutrient categories
AVOCADO BASED FROZEN BARS: 4
vs
ROBERT IRVINE FOODS: 5
(2 ties)
Overview
| Nutrient | AVOCADO BASED FROZEN BARS | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Calories | 215 cal | 271 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 23.1 g | 34.1 g | |
| Fat | 13.9 g | 15.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO BASED FROZEN BARS | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO BASED FROZEN BARS | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 38 MG | 188 MG |