AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA wins in 4 out of 10 nutrient categories
AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA: 4
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 11.7 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVO VERDE GUACAMOLE AVOCADO WITH TOMATILLO SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 143 MG |