AVIV vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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AVIV wins in 6 out of 10 nutrient categories
AVIV: 6
vs
EUROPEAN GOURMET BAKERY: 3
(1 ties)
Overview
| Nutrient | AVIV | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 323 cal | 364 cal | |
| Protein | 11 g | 6.1 g | |
| Carbs | 76.7 g | 81.8 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVIV | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | AVIV | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 3 MG | 758 MG |