AVIV vs CAKE MIX

Nutrition comparison per 100 g serving

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AVIV wins in 5 out of 11 nutrient categories

AVIV: 5 vs CAKE MIX: 4 (2 ties)

Overview

Nutrient	AVIV	CAKE MIX	Winner
Calories	323 cal	385 cal
Protein	11 g	5.1 g
Carbs	76.7 g	76.9 g
Fat	2.3 g	7.7 g
Fiber	13.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	AVIV	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AVIV	CAKE MIX
Calcium, Ca	33 MG	103 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	0 MG	154 MG
Sodium, Na	3 MG	846 MG

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