AVENGERS ASSEMBLE vs WHITMAN'S
Nutrition comparison per 100 g serving
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AVENGERS ASSEMBLE wins in 4 out of 10 nutrient categories
AVENGERS ASSEMBLE: 4
vs
WHITMAN'S: 3
(3 ties)
Overview
| Nutrient | AVENGERS ASSEMBLE | WHITMAN'S | Winner |
|---|---|---|---|
| Calories | 543 cal | 571 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVENGERS ASSEMBLE | WHITMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVENGERS ASSEMBLE | WHITMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 89 MG |