AVENA 1 vs CHOCOLATE HAZELNUT GRANOLA
Nutrition comparison per 100 g serving
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AVENA 1 wins in 5 out of 10 nutrient categories
AVENA 1: 5
vs
CHOCOLATE HAZELNUT GRANOLA: 3
(2 ties)
Overview
| Nutrient | AVENA 1 | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 446 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 74.4 g | 53.6 g | |
| Fat | 7.0 g | 21.4 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVENA 1 | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVENA 1 | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 81 MG | 225 MG |