AUTUMN STRIPED SPRITZ COOKIES vs AUTHENTIC FRENCH MACARONS
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 6 out of 10 nutrient categories
AUTUMN STRIPED SPRITZ COOKIES: 2
vs
AUTHENTIC FRENCH MACARONS: 6
(2 ties)
Overview
| Nutrient | AUTUMN STRIPED SPRITZ COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 533 cal | 417 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 53.3 g | 61.1 g | |
| Fat | 33.3 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN STRIPED SPRITZ COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN STRIPED SPRITZ COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 100 MG | 69 MG |