AUTUMN SPICED CAESAR ROMAINE LETTUCE vs BABY KALE & SPINACH JUICING GREENS
Nutrition comparison per 100 g serving
Ad 468x60
BABY KALE & SPINACH JUICING GREENS wins in 7 out of 12 nutrient categories
AUTUMN SPICED CAESAR ROMAINE LETTUCE: 3
vs
BABY KALE & SPINACH JUICING GREENS: 7
(2 ties)
Overview
| Nutrient | AUTUMN SPICED CAESAR ROMAINE LETTUCE | BABY KALE & SPINACH JUICING GREENS | Winner |
|---|---|---|---|
| Calories | 200 cal | 35 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 9 g | 5.9 g | |
| Fat | 17 g | 0.6 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SPICED CAESAR ROMAINE LETTUCE | BABY KALE & SPINACH JUICING GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTUMN SPICED CAESAR ROMAINE LETTUCE | BABY KALE & SPINACH JUICING GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 240 MG | 59 MG |