AUTUMN MIX vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
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WAYMOUTH FARMS wins in 4 out of 10 nutrient categories
AUTUMN MIX: 3
vs
WAYMOUTH FARMS: 4
(3 ties)
Overview
| Nutrient | AUTUMN MIX | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 94.9 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN MIX | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN MIX | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 125 MG |