AUTUMN HARVEST MIX vs MARKET PANTRY
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 6 out of 10 nutrient categories
AUTUMN HARVEST MIX: 1
vs
MARKET PANTRY: 6
(3 ties)
Overview
| Nutrient | AUTUMN HARVEST MIX | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 82.5 g | 73.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN HARVEST MIX | MARKET PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | AUTUMN HARVEST MIX | MARKET PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 117 MG |