AUTUMN HARVEST MIX vs GREEN APPLE
Nutrition comparison per 100 g serving
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AUTUMN HARVEST MIX wins in 4 out of 10 nutrient categories
AUTUMN HARVEST MIX: 4
vs
GREEN APPLE: 2
(4 ties)
Overview
| Nutrient | AUTUMN HARVEST MIX | GREEN APPLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 344 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 84.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN HARVEST MIX | GREEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN HARVEST MIX | GREEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 94 MG |