AUTHENTIC TUSCAN APPETIZER ARUGULA DIP vs MANGO CHIPOTLE
Nutrition comparison per 100 g serving
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MANGO CHIPOTLE wins in 4 out of 10 nutrient categories
AUTHENTIC TUSCAN APPETIZER ARUGULA DIP: 1
vs
MANGO CHIPOTLE: 4
(5 ties)
Overview
| Nutrient | AUTHENTIC TUSCAN APPETIZER ARUGULA DIP | MANGO CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC TUSCAN APPETIZER ARUGULA DIP | MANGO CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | AUTHENTIC TUSCAN APPETIZER ARUGULA DIP | MANGO CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 466 MG |