AUTHENTIC SWEET HEAT BBQ CURLY Q'S FRIED PORK SKINS CHICHARRONES vs TERIYAKI PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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TERIYAKI PREMIUM ROASTED SEAWEED wins in 5 out of 10 nutrient categories
AUTHENTIC SWEET HEAT BBQ CURLY Q'S FRIED PORK SKINS CHICHARRONES: 4
vs
TERIYAKI PREMIUM ROASTED SEAWEED: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC SWEET HEAT BBQ CURLY Q'S FRIED PORK SKINS CHICHARRONES | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 57.1 g | 20 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SWEET HEAT BBQ CURLY Q'S FRIED PORK SKINS CHICHARRONES | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | AUTHENTIC SWEET HEAT BBQ CURLY Q'S FRIED PORK SKINS CHICHARRONES | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 1,786 MG | 600 MG |