AUTHENTIC SWEET CREAM GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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AUTHENTIC SWEET CREAM GELATO wins in 6 out of 10 nutrient categories
AUTHENTIC SWEET CREAM GELATO: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC SWEET CREAM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 27.6 g | 24.4 g | |
| Fat | 9.7 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC SWEET CREAM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 163 MG | |
| Sodium, Na | 67 MG | 76 MG |