AUTHENTIC STYLE ITALIAN PINWHEELS vs CHICKEN SANDWICH WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUTHENTIC STYLE ITALIAN PINWHEELS: 5
vs
CHICKEN SANDWICH WRAP: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC STYLE ITALIAN PINWHEELS | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 259 cal | 169 cal | |
| Protein | 15.1 g | 7.8 g | |
| Carbs | 21.1 g | 18.3 g | |
| Fat | 12.4 g | 7.0 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC STYLE ITALIAN PINWHEELS | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | AUTHENTIC STYLE ITALIAN PINWHEELS | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 816 MG | 690 MG |