AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE vs ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND wins in 7 out of 13 nutrient categories
AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE: 3
vs
ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND: 7
(3 ties)
Overview
| Nutrient | AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 17.1 MG |
Minerals
| Mineral | AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,321 MG | 179 MG |