AUTHENTIC SOURDOUGH ROLLS vs BILL KNAPP'S
Nutrition comparison per 100 g serving
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AUTHENTIC SOURDOUGH ROLLS wins in 9 out of 13 nutrient categories
AUTHENTIC SOURDOUGH ROLLS: 9
vs
BILL KNAPP'S: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC SOURDOUGH ROLLS | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calories | 265 cal | 321 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SOURDOUGH ROLLS | BILL KNAPP'S | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | AUTHENTIC SOURDOUGH ROLLS | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Sodium, Na | 459 MG | 286 MG |