AUTHENTIC SMITH ISLAND CAKE vs HOSTESS
Nutrition comparison per 100 g serving
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AUTHENTIC SMITH ISLAND CAKE wins in 5 out of 10 nutrient categories
AUTHENTIC SMITH ISLAND CAKE: 5
vs
HOSTESS: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC SMITH ISLAND CAKE | HOSTESS | Winner |
|---|---|---|---|
| Calories | 336 cal | 340 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 49.3 g | 58 g | |
| Fat | 11.6 g | 10 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SMITH ISLAND CAKE | HOSTESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC SMITH ISLAND CAKE | HOSTESS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 258 MG | 360 MG |