AUTHENTIC SMITH ISLAND CAKE vs GLAZED YEAST RAISED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED YEAST RAISED MINI DONUTS wins in 9 out of 12 nutrient categories
AUTHENTIC SMITH ISLAND CAKE: 1
vs
GLAZED YEAST RAISED MINI DONUTS: 9
(2 ties)
Overview
| Nutrient | AUTHENTIC SMITH ISLAND CAKE | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 431 cal | 350 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 47.7 g | 46.7 g | |
| Fat | 24.6 g | 16.7 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SMITH ISLAND CAKE | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC SMITH ISLAND CAKE | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 262 MG | 483 MG |