AUTHENTIC SMITH ISLAND CAKE vs CHOCOLATE GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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CHOCOLATE GLAZED CAKE DONUT HOLES wins in 7 out of 12 nutrient categories
AUTHENTIC SMITH ISLAND CAKE: 3
vs
CHOCOLATE GLAZED CAKE DONUT HOLES: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC SMITH ISLAND CAKE | CHOCOLATE GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 431 cal | 386 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 47.7 g | 52.6 g | |
| Fat | 24.6 g | 17.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SMITH ISLAND CAKE | CHOCOLATE GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC SMITH ISLAND CAKE | CHOCOLATE GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 211 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 262 MG | 386 MG |