AUTHENTIC SALSA DEL RIO vs HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES
Nutrition comparison per 100 g serving
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AUTHENTIC SALSA DEL RIO wins in 6 out of 11 nutrient categories
AUTHENTIC SALSA DEL RIO: 6
vs
HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC SALSA DEL RIO | HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Calories | 32 cal | 211 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.5 g | 8.8 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DEL RIO | HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC SALSA DEL RIO | HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 551 MG | |
| Sodium, Na | 742 MG | 439 MG |