AUTHENTIC RICE PUDDING vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 11 nutrient categories
AUTHENTIC RICE PUDDING: 2
vs
FOOD CLUB: 8
(1 ties)
Overview
| Nutrient | AUTHENTIC RICE PUDDING | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 141 cal | 98 cal | |
| Protein | 3.9 g | 1.1 g | |
| Carbs | 24.2 g | 21.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC RICE PUDDING | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC RICE PUDDING | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 78 MG | 147 MG |