AUTHENTIC PORK BACK BACON vs MIDWEST'S PREMIUM LEGACY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AUTHENTIC PORK BACK BACON: 4
vs
MIDWEST'S PREMIUM LEGACY: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC PORK BACK BACON | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Calories | 160 cal | 143 cal | |
| Protein | 14 g | 17.9 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 26 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC PORK BACK BACON | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC PORK BACK BACON | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 880 MG | 518 MG |