AUTHENTIC PITA vs STONE & SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
STONE & SKILLET wins in 7 out of 10 nutrient categories
AUTHENTIC PITA: 2
vs
STONE & SKILLET: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC PITA | STONE & SKILLET | Winner |
|---|---|---|---|
| Calories | 254 cal | 224 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 40.9 g | 47.1 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC PITA | STONE & SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | AUTHENTIC PITA | STONE & SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 408 MG | 541 MG |