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AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER vs DEL MONTE

Nutrition comparison per 100 g serving

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AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER wins in 7 out of 15 nutrient categories
AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER: 7 vs DEL MONTE: 6 (2 ties)

Overview

Nutrient AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER DEL MONTE Winner
Calories 322 cal 75 cal
Protein 7.8 g 0.8 g
Carbs 60 g 14.2 g
Fat 4.4 g 1.7 g
Fiber 1.1 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER DEL MONTE Winner
Folate, total 47 UG 0 UG
Niacin 2.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 4 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER DEL MONTE Winner
Calcium, Ca 30 MG 50 MG
Iron, Fe 3.3 MG 0.6 MG
Potassium, K 147 MG 142 MG
Sodium, Na 944 MG 333 MG
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