AUTHENTIC NEW ENGLAND CLAM CHOWDER vs ORGANIC CHIPOTLE SWEET POTATO SOUP
Nutrition comparison per 100 g serving
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AUTHENTIC NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 5
vs
ORGANIC CHIPOTLE SWEET POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 95 cal | 86 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 7.1 g | 16.3 g | |
| Fat | 6.4 g | 1.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 237 MG |