AUTHENTIC NEW ENGLAND CLAM CHOWDER vs ORGANIC CHICKEN SPINACH PEENE SOUP
Nutrition comparison per 100 g serving
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AUTHENTIC NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 5
vs
ORGANIC CHICKEN SPINACH PEENE SOUP: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Calories | 95 cal | 56 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 7.1 g | 6.4 g | |
| Fat | 6.4 g | 2.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC NEW ENGLAND CLAM CHOWDER | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 304 MG | 244 MG |