AUTHENTIC NEW ENGLAND CLAM CHOWDER vs DELICIOUS GOLDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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DELICIOUS GOLDEN VEGETABLE SOUP wins in 5 out of 10 nutrient categories
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 4
vs
DELICIOUS GOLDEN VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC NEW ENGLAND CLAM CHOWDER | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 95 cal | 333 cal | |
| Protein | 2.5 g | 22.2 g | |
| Carbs | 7.1 g | 44.4 g | |
| Fat | 6.4 g | 11.1 g | |
| Fiber | 0.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC NEW ENGLAND CLAM CHOWDER | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC NEW ENGLAND CLAM CHOWDER | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 222 MG | |
| Iron, Fe | 1.3 MG | 8 MG | |
| Sodium, Na | 304 MG | 8,222 MG |