AUTHENTIC MEXICAN STYLE QUESO DIP vs AUTHENTIC ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN STYLE QUESO DIP wins in 5 out of 11 nutrient categories
AUTHENTIC MEXICAN STYLE QUESO DIP: 5
vs
AUTHENTIC ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN STYLE QUESO DIP | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 50 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN STYLE QUESO DIP | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN STYLE QUESO DIP | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 643 MG | 950 MG |