AUTHENTIC MEXICAN STYLE MILD ORIGINAL PICANTE SAUCE vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUTHENTIC MEXICAN STYLE MILD ORIGINAL PICANTE SAUCE: 4
vs
MILD SALSA: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN STYLE MILD ORIGINAL PICANTE SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN STYLE MILD ORIGINAL PICANTE SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN STYLE MILD ORIGINAL PICANTE SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 465 MG |