AUTHENTIC MEXICAN STYLE HOT CHOCOLATE MIX vs POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX wins in 19 out of 21 nutrient categories
AUTHENTIC MEXICAN STYLE HOT CHOCOLATE MIX: 1
vs
POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX: 19
(1 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN STYLE HOT CHOCOLATE MIX | POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 387 cal | |
| Protein | 8.3 g | 48.4 g | |
| Carbs | 69.4 g | 32.3 g | |
| Fat | 12.5 g | 6.5 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN STYLE HOT CHOCOLATE MIX | POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 806.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 22.6 UG |
Minerals
| Mineral | AUTHENTIC MEXICAN STYLE HOT CHOCOLATE MIX | POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 129 MG | |
| Iron, Fe | 1 MG | 21.0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 548 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 500 MG | 694 MG | |
| Zinc, Zn | 0 MG | 9.7 MG |