AUTHENTIC MEXICAN SALSA vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN SALSA wins in 7 out of 10 nutrient categories
AUTHENTIC MEXICAN SALSA: 7
vs
ROASTED RED PEPPER HUMMUS: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 224 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 6.7 g | 20.4 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 9.8 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 567 MG | 224 MG |