AUTHENTIC MENU vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
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MUENSTER CHEESE wins in 4 out of 10 nutrient categories
AUTHENTIC MENU: 3
vs
MUENSTER CHEESE: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC MENU | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MENU | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MENU | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 643 MG |