AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES vs SIZZLING GARLIC CHICKEN RICE BOWL
Nutrition comparison per 100 g serving
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AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES wins in 5 out of 10 nutrient categories
AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES: 5
vs
SIZZLING GARLIC CHICKEN RICE BOWL: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 286 cal | 145 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 11.9 g | 25.5 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.5 MG |
Minerals
| Mineral | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 524 MG | 322 MG |