AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES vs POT PIE PIZZA
Nutrition comparison per 100 g serving
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AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES wins in 6 out of 11 nutrient categories
AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES: 6
vs
POT PIE PIZZA: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calories | 286 cal | 288 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 11.9 g | 32.9 g | |
| Fat | 21.4 g | 14.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | POT PIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 524 MG | 453 MG |