AUTHENTIC MARINARA ITALIANO PASTA SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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AUTHENTIC MARINARA ITALIANO PASTA SAUCE wins in 5 out of 10 nutrient categories
AUTHENTIC MARINARA ITALIANO PASTA SAUCE: 5
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC MARINARA ITALIANO PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 39 cal | 133 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 0.4 g | 10 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MARINARA ITALIANO PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MARINARA ITALIANO PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 354 MG | 650 MG |