AUTHENTIC LEBANESE PITA BREAD vs BRIOCHE GOURMET BREADS & ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE GOURMET BREADS & ROLLS wins in 9 out of 14 nutrient categories
AUTHENTIC LEBANESE PITA BREAD: 3
vs
BRIOCHE GOURMET BREADS & ROLLS: 9
(2 ties)
Overview
| Nutrient | AUTHENTIC LEBANESE PITA BREAD | BRIOCHE GOURMET BREADS & ROLLS | Winner |
|---|---|---|---|
| Calories | 237 cal | 281 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 48.7 g | 54.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC LEBANESE PITA BREAD | BRIOCHE GOURMET BREADS & ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC LEBANESE PITA BREAD | BRIOCHE GOURMET BREADS & ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 66 MG | 491 MG |