AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 7 out of 11 nutrient categories
AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS: 3
vs
LAY'S: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | LAY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 541 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 56.5 g | |
| Fat | 17.9 g | 32.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,153 MG | |
| Sodium, Na | 1,107 MG | 494 MG |