AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS vs FRITOS
Nutrition comparison per 100 g serving
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FRITOS wins in 6 out of 12 nutrient categories
AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS: 3
vs
FRITOS: 6
(3 ties)
Overview
| Nutrient | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | FRITOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | FRITOS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS | FRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,107 MG | 375 MG |