AUTHENTIC ITALIAN STYLE PINWHEELS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
AUTHENTIC ITALIAN STYLE PINWHEELS: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN STYLE PINWHEELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 215 cal | 203 cal | |
| Protein | 12.1 g | 8.2 g | |
| Carbs | 16.8 g | 24.1 g | |
| Fat | 11.4 g | 8.8 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN STYLE PINWHEELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 10.6 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN STYLE PINWHEELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 3.7 MG | |
| Sodium, Na | 678 MG | 418 MG |