AUTHENTIC ITALIAN SOUP vs SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN SOUP wins in 6 out of 11 nutrient categories
AUTHENTIC ITALIAN SOUP: 6
vs
SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN SOUP | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 62 cal | |
| Protein | 1.6 g | 2.1 g | |
| Carbs | 9.1 g | 13.6 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN SOUP | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN SOUP | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 213 MG | 227 MG |