AUTHENTIC ITALIAN SOUP vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC ITALIAN SOUP wins in 7 out of 11 nutrient categories
AUTHENTIC ITALIAN SOUP: 7
vs
SPAGHETTI & MEATBALLS: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN SOUP | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 59 cal | 100 cal | |
| Protein | 1.6 g | 3.4 g | |
| Carbs | 9.1 g | 11.9 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN SOUP | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN SOUP | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 213 MG | 311 MG |