AUTHENTIC ITALIAN SOUP vs ORGANIC CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN & WILD RICE SOUP wins in 5 out of 10 nutrient categories
AUTHENTIC ITALIAN SOUP: 4
vs
ORGANIC CHICKEN & WILD RICE SOUP: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN SOUP | ORGANIC CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 41 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 9.1 g | 6.1 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN SOUP | ORGANIC CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN SOUP | ORGANIC CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 213 MG | 269 MG |