AUTHENTIC ITALIAN SOUP IN TOMATO SAUCE vs FREE RANGE CHICKEN STOCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AUTHENTIC ITALIAN SOUP IN TOMATO SAUCE: 5
vs
FREE RANGE CHICKEN STOCK: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN SOUP IN TOMATO SAUCE | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 61 cal | 10 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.0 g | 0.4 g | |
| Fat | 2.0 g | 0.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN SOUP IN TOMATO SAUCE | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN SOUP IN TOMATO SAUCE | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 339 MG | 167 MG |