AUTHENTIC ITALIAN SALUMI vs MEXICAN STYLE SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
AUTHENTIC ITALIAN SALUMI: 3
vs
MEXICAN STYLE SMOKED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN SALUMI | MEXICAN STYLE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 354 cal | 117 cal | |
| Protein | 27.1 g | 20 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 27.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC ITALIAN SALUMI | MEXICAN STYLE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,600 MG | 1,000 MG |