AUTHENTIC ITALIAN LASAGNA vs SLICED SEASONED BEEF BRISKET WITH SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 6 out of 10 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 6
vs
SLICED SEASONED BEEF BRISKET WITH SAUCE: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | SLICED SEASONED BEEF BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 214 cal | |
| Protein | 11.5 g | 15.7 g | |
| Carbs | 11.5 g | 17.9 g | |
| Fat | 9.0 g | 9.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | SLICED SEASONED BEEF BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | SLICED SEASONED BEEF BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 424 MG | 657 MG |