AUTHENTIC ITALIAN LASAGNA vs NOODLE
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 8 out of 10 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 8
vs
NOODLE: 1
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | NOODLE | Winner |
|---|---|---|---|
| Calories | 173 cal | 200 cal | |
| Protein | 11.5 g | 2 g | |
| Carbs | 11.5 g | 22 g | |
| Fat | 9.0 g | 11 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Sodium, Na | 424 MG | 230 MG |