AUTHENTIC ITALIAN LASAGNA vs BACON-WRAPPED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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BACON-WRAPPED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 4
vs
BACON-WRAPPED JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | BACON-WRAPPED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 173 cal | 263 cal | |
| Protein | 11.5 g | 14.0 g | |
| Carbs | 11.5 g | 3.5 g | |
| Fat | 9.0 g | 21.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | BACON-WRAPPED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 47.4 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | BACON-WRAPPED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 424 MG | 1,123 MG |