AUTHENTIC ITALIAN LASAGNA vs CLASSIC COOKING
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC ITALIAN LASAGNA wins in 6 out of 10 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 6
vs
CLASSIC COOKING: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calories | 160 cal | 212 cal | |
| Protein | 10.9 g | 5.9 g | |
| Carbs | 7.1 g | 21.2 g | |
| Fat | 10.3 g | 10.6 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | CLASSIC COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.8 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 612 MG |