AUTHENTIC ITALIAN LASAGNA vs 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 5
vs
12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 181 cal | 247 cal | |
| Protein | 13.7 g | 11.0 g | |
| Carbs | 12.1 g | 28.6 g | |
| Fat | 8.8 g | 10.4 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 149 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 414 MG | 552 MG |